Welcome to Primal Fartlek, the cave in which a paleo/primal-eating runner houses his thoughts about running, food, and other related topics.
March 4, 2012
Looking Forward to the London Olympics
Looking Forward to the London Olympics
Being a recreational athlete, it amazes me when I watch the performances put on by the professionals. I cannot imitate their moves, even for a split second. For instance- consider the American record holder and 2008 Olympic bronze medalist in the 110m hurdles, David Oliver. He once covered 110 meters, … Continue reading
Jason
Athlete/Cook
Shanelle
Athlete/Cook
Saucony Kinvara
Shoe
Banana
Fuel
Bison
Protein
Kale
Superfood
Dark Chocolate
Indulgence
Coconut
Vicar of Versatility
Food Dehydrator
Snack Creator
Borax
Laundry De-Stanker
The Stick™
Massage Therapist
Velociraptor
?


