Welcome to Primal Fartlek, the cave in which a paleo/primal-eating runner houses his thoughts about running, food, and other related topics.

Latest Post
March 4, 2012
Looking Forward to the London Olympics

Being a recreational athlete, it amazes me when I watch the performances put on by the professionals.  I cannot imitate their moves, even for a split second.  For instance- consider the American record holder and 2008 Olympic bronze medalist in the 110m hurdles, David Oliver.  He once covered 110 meters, … Continue reading

Primal Fartlek team
Jason

Jason

Athlete/Cook

Shanelle

Shanelle

Athlete/Cook

Kinvara

Saucony Kinvara

Shoe

Banana

Banana

Fuel

Bison

Bison

Protein

Kale

Kale

Superfood

Dark Chocolate

Dark Chocolate

Indulgence

Coconut

Coconut

Vicar of Versatility

Food Dehydrator

Food Dehydrator

Snack Creator

Borax

Borax

Laundry De-Stanker

The Stick

The Stick™

Massage Therapist

Velociraptor

Velociraptor

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